Care

Emotions, feelings, and other unfortunate things

Joyful, elated, sad, grateful, angry, disgusted… we experience thousands of emotions on a daily basis. It is hard to argue that the nature of our predominant emotions governs the quality of our lives. We hear so much about cultivating gratitude, the positive thinking movement is sweeping the world, but are things really that simple? Forcing… Continue reading Emotions, feelings, and other unfortunate things

Move

The many bends of my path to yoga Part I: The Climb

“Well, that will be failing.” – grumbled my PE teacher into my red, sweaty face. Doing only 20 crunches when the state norm for high school girls required 50 was certainly not up to par. But what can you expect from THAT girl: the nerd who gets straight A’s in math, physics, geography, and languages,… Continue reading The many bends of my path to yoga Part I: The Climb